Hockey Specific Yoga
Hockey-specific yoga training Hockey is a fast-paced, high-intensity sport that requires players to be in top physical condition. While traditional forms of strength and agility training are important for hockey players, recent studies have shown that hockey-specific yoga training can have a tremendous impact on a player’s performance. Yoga is a low-impact form of exercise […]
Episode 7 – Junior hockey defenseman Drake Burgin
Junior hockey player drake burgin A conversation with Junior A hockey defenseman Drake Burgin about his transition from A1 to NCAA. How to stay motivated during setbacks and how to prepare for each level up.
Episode 6 – The Lost Hockey Season with guest Jaime Kagan
The lost hockey season Guest Jamie Kagan talks with JP Vigier about the lost hockey season and what it means for Canada’s hockey players at every age.
Episode 5 – NHL Update, Amateur hockey update and training
hockey update nhl and amateur JP and Eric discuss the NHL and how amateur prepare to play at their next level.
Episode 4 – Origins
Jp’s story origins From Junior hockey to the pro’s. JP talks about his journey from an unknown player to NCAA to the NHL.
Episode 3 – NHL update
NHL update JP and Eric talk about the latest playoff hockey picture in the NHL
Episode 2 – “Pilot”
Episode 2 – “Pilot” JP and Eric discuss the Brendan Leipsic talk about current events in Pro and Amateur hockey this week.
Episode 1 – Improving your game without the game
Improving your game without the game The Covid crisis has created a gap in sports-specific training like never before. How can you stay on top of your game without the game?